I Awaken

On I Awaken, hosted by Archita, Irina Shehovsov shares a powerful truth: feeling lost isn’t failure—it’s transformation. If you’re navigating midlife shifts, identity changes, or the end of a long relationship, this conversation is for you.

Irina reframes confusion as awakening, explaining how subconscious patterns, self-doubt, and people-pleasing shape our lives—and how presence, gratitude, and small daily habits can gently guide us back to ourselves. This episode offers grounded tools for reconnecting with clarity, confidence, and inner truth.

About the Guest:
Irina Shehovsov is the founder of Reclaim Your Life, transformational coach, author of The Gift Inside, and host of Single Parent Success Stories and Reclaim Your Life with Irina. She supports women—especially in midlife—through identity shifts and personal rediscovery.

Episode Chapters:
00:00 When Feeling Lost Signals Awakening
04:20 Identity, Roles, and Losing Yourself
09:45 Subconscious Patterns & Self-Sabotage
15:30 Presence, Gratitude & Daily Practices
20:10 Rebuilding After Relationship Transitions
25:40 Tools for Self-Doubt & Emotional Reset
29:00 You Are Not Alone

How to Connect With the Guest:
Website: Website: www.irinashehovsov.com
YouTube: Happiness Academy
Podcasts: Available on Apple, Spotify, and all major platforms
Books: Search “Shehovsov” on Amazon or via her website

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📌 Disclaimer

This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.

🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.

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